Just wanted to make a quick update on my fitness progress. I’ve lost 6 pounds so far!
I’ve made a new page to help track the progress on my handbag budget, so I’ll be updating that as I continue to shed the pounds.
Overall, not much has changed in my workout routine other than I’ve been using my stationary bike more often for my cardio, since it’s a little more forgiving on my knees than my elliptical. I’ve also been walking Pepper more with the weather being warmer. I’m really looking forward to her learning how to walk with a loose leash though, instead of literally dragging me through the neighborhood. Just today, she did what I was worried might happen; she pulled so hard on her leash that I fell flat on my face and busted up my knees and hands a bit. We cut the walk short today, but we’ll get back out there and work on heeling (and healing)…hopefully.
With our Spending Freeze this month, I’ve noticed that our eating has been a little healthier. We’re trying to eat up what we have before we go shopping. So far, we’ve only eaten out twice this month and I noticed after the second time that my stomach didn’t feel so great after fried food. So I think my body is adapting to healthier options and it’s becoming less appealing to just go through a drive-thru.
I need to up my water intake. Unfortunately, I feel like that’s the only area that’s really backslid this month. I’m averaging about 4 cups of water a day instead of 16 like I’ve been shooting for, so I’m going to try to be a little better about that.
I discovered another app to help with fitness motivation. It’s called GymPact and it actually pays you cash to workout. It syncs up with other fitness apps like MyFitnessPal and MapMyFitness to log your food and workouts. GymPact allows you to set the amount of days you want to workout or log your food and then once you’ve met that goal, they pay you. If you miss a workout or a food login, you have to pay in. The app links with your PayPal account or bank account and offers breaks in your pact should you get sick, get injured, or go on vacation, etc. So basically, the people that don’t follow through on their goals pay in and in turn, the people who succeed get rewarded! I just recently started using that app and am still working on my first pact, but I’ll keep you posted on whether I keep using this app or not. So far, it’s definitely upped the motivation to workout!
So, some progress made, but there’s more to go! 🙂
Do you have a favorite fitness app or favorite exercise?